Hello Fred

Philosophy | Politics | Religion

Category: Health

Wealth and Health; Happiness and Money

Happiness and Money

I have found additional peace from learning that lots of money doesn’t increase happiness after reading a 2010 Princeton study that found that happiness plateaus at a household income of $75,000 a year on average in America with some states higher like California ($90,000) and some lower according to a follow up study by the Huffington Post.

The last words of Steve Jobs –
I have come to the pinnacle of success in business.
In the eyes of others, my life has been the symbol of success.
However, apart from work, I have little joy. Finally, my wealth is simply a fact to which I am accustomed.

At this time, lying on the hospital bed and remembering all my life, I realize that all the accolades and riches of which I was once so proud, have become insignificant with my imminent death.

In the dark, when I look at green lights, of the equipment for artificial respiration and feel the buzz of their mechanical sounds, I can feel the breath of my approaching death looming over me.
Only now do I understand that once you accumulate enough money for the rest of your life, you have to pursue objectives that are not related to wealth.

It should be something more important:
For example, stories of love, art, dreams of my childhood.
No, stop pursuing wealth, it can only make a person into a twisted being, just like me.

God has made us one way, we can feel the love in the heart of each of us, and not illusions built by fame or money, like I made in my life, I cannot take them with me.
I can only take with me the memories that were strengthened by love.
This is the true wealth that will follow you; will accompany you; will give strength and light to go ahead.

Love can travel thousands of miles and so life has no limits. Move to where you want to go. Strive to reach the goals you want to achieve. Everything is in your heart and in your hands.

What is the world’s most expensive bed? The hospital bed.  You, if you have money, you can hire someone to drive your car, but you cannot hire someone to take your illness that is killing you.  Material things lost can be found. But one thing you can never find when you lose: life.
Whatever stage of life where we are right now, at the end we will have to face the day when the curtain falls.

Please treasure your family love, love for your spouse, love for your friends…
Treat everyone well and stay friendly with your neighbors.

Metaphysical Health


Self Healing

In 1995, the National Institute of Health reported that meditation and visualization and other relaxation techniques are often better treatment for a variety of illnesses than is drugs & surgery.

I have learned that each of us have three billion letters describing our genetic code or DNA and 99.9% of those letters are identical within all of us. What makes us unique as individuals is a combination of environmental effects and genetic variations mostly consisting of changes to single letters of DNA scattered throughout each of our genome.  (Source:  Creation of Health: Merging Traditional Medicine with Intuitive Diagnosis by C. Norman Shealy and Caroline M. Myss). 

This may explain how genes program some of us to one day face cancer or heart disease and why minuscule differences in our DNA could explain why some people respond positively to certain drugs while others do not.  We can stack illness contributors on top of each other and that stack can teeter and collapse at any time but the higher the stack the more unstable it is.  Start with genetic code, add smoking, then lack of exercise, poor diet, excess weight, exposure to germs and bacteria, and finally our emotions and it is usually when we add our emotions anywhere in the stack that it falls depending on how much stress is packed into those emotions.

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Exercise for the Brain

Lack of exercise can shrink your brain

Lack of exercise can shrink your brain.

Posted by Hashem Al-Ghaili on Thursday, May 10, 2018
Lack of exercise can shrink your brain
Hashem Al-Ghaili

https://medicalxpress.com/news/2017-08-reverse-aging-brain.html

Alcohol

Alcohol is slippery–it helps you slide out of the past and put you into the present while stopping you from getting traction to move into the future.

Alcohol steals moisture and hydration, it takes fluid from the brain and bones, and dries the skin and liver.

EEGs of alcoholics have revealed an inability to produce the alpha waves generally associated with feelings of relaxation and comfort. However, theta and alpha waves increase following the use of alcohol.  This can be expected considering the drowsiness and relaxation are common effects of alcohol. Therefore, alcoholics may be self-medicating.

Neurofeedback (NFB), also called neurotherapy, neurobiofeedback or neurofeedback biofeedback is a therapy technique that presents the user with real time feedback on brainwave activity, as measured by electrodes on the scalp, typically in the form of a video display, sound or vibration.

The aim is to enable conscious control of brainwave activity. If brain activity changes in the direction desired by the therapist, a positive “reward” feedback is given to the individual, and if it regresses, either a negative feedback or no feedback is given (depending on the protocol). Rewards can be as simple as a change in pitch of a tone or as complex as a certain type of movement of a character in a video game.

Healthcare

How did healthcare become such a polarizing issue?  Geez!

Yes, it’s expensive.  Yes, it has bankrupt many individuals and families.

Yes, drugs are really expensive and yes, drug companies are prospering.  Related?  Yes.

Yes, large companies and government provide health insurance to their employees.

Yes, our elected officials get great health insurance.

Yes, it is hard to leave employment with a large company and the insurance they provided to start a business and yes, new small businesses are where the job growth is and has been.

Yes, insurance companies prior to about 2009 did not have to sell anybody an individual policy if they thought that individual might actually use it and yes that statement is a slight exaggeration but conceptually accurate.

Yes, insurance companies had to sell insurance policies to groups as small as two but the premiums they could charge were not affordable to small businesses that had a group size less than 100 if as few as one employee or dependent had a precondition.

Yes, individuals without insurance could wait until an illness or physical condition got to a critical stage to receive treatment in the emergency room of hospitals.  And, yes, hospitals would try to collect reimbursement including efforts to make those patients sell whatever assets they had to pay for those services.  And, yes, the medical costs that remained, would be paid by increased rates/costs to everybody else.

Yes, it does cost more to treat an emergency condition than it does to avoid the emergencies through early detection and preventative treatment which is typically the case for those with insurance.

Yes, Medicare needs the legal ability to negotiate drug prices and yes, drug companies have apparently been able to keep legislators from eliminating the law that prevents Medicare from negotiating.

Yes, there are large populations in poorer countries that obtain their food from garbage dumps and clog streets that tourists visit to beg for money and food.  Social Security keeps many older and physically and mentally challenged Americans from doing the same in the United States.

Yes, if it were not for Medicaid, only those Americans 65 and older would qualify for government managed and provided Medicare.  And, yes, all others would have to purchase private insurance at rates tied to the size or healthiness or location of the group they are in.

Yes, without government subsidies, those Americans with the lowest incomes that find themselves in an expensive group will not be able to afford insurance.

Yes, there are some that want to reduce spending on health insurance subsidies in order to reduce taxes and balance the budget.  And, yes, there are some that want to use tax revenues to provide insurance subsidies.  Yes, one would lead to fewer people having insurance and make it difficult to leave a job that has health insurance benefits to start a business if that person has any history of a preexisting condition. And, yes, one would make it more difficult to reduce taxes but create a more mobile workforce.

Is there a way to reduce the cost of insurance and drug prices?  That way might be through a creative reinvention of the group and for government to negotiate drug prices for that reinvented group.

Dance Your Way to a Younger Brain

Dancing helps you think you can dance.

Two different types of physical (dancing and endurance training) both increase the area of the brain that declines with age. In comparison, it was only dancing that lead to noticeable behavioral changes in terms of improved balance.”

https://medicalxpress.com/news/2017-08-reverse-aging-brain.html

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